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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

Pavel Somov Ph.D.




[PDF.fy30] Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

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 | #1252146 in Books |  2013-10-31 | Original language:English | PDF # 1 |  8.90 x.30 x5.90l,.39 | File type: PDF | 122 pages

||1 of 1 people found the following review helpful.| Excellent and Rich Resource!|By Ellen Lewis|As a psychologist who works with adults and uses mindfulness-based approaches, I found this book to have a unique and very useful approach to working with clients with anger issues. It also has been used by clients of mine as a self-help resource. It gives step-by-step exercises and insightful paradigm shifts. I have also tailore| |Anger Management Jumpstart offers a much-needed paradigm shift from previous methods for working in the anger minefield. Defusing human improvised explosive devices is never easy, which is why Somov's practical and accelerated behavioral-change model is

Forward by Ron Potter-Efron, Ph.D., anger expert and author of "Healing the Angry Brain"

We've come to think of anger as a destructive problem, and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach in...

You can specify the type of files you want, for your device.Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change   |  Pavel Somov Ph.D.. I was recommended this book by a dear friend of mine.

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