[PDF.40so] Anger: Taming the Beast : A Step-by-Step Program for Managing Anger Calmly and Effectively

Anger: Taming the Beast : A Step-by-Step Program for Managing Anger Calmly and Effectively

[PDF.zi99] Anger: Taming the Beast : A Step-by-Step Program for Managing Anger Calmly and Effectively

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 | #1409977 in Books |  Kodansha USA |  2002-03-08 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  6.10 x1.30 x9.10l,.94 | File type: PDF | 304 pages

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||54 of 57 people found the following review helpful.| A Guide to Living Life as an Adult|By John A. Lefcourte|Looking for help in managing my anger I found this book in the Library and found it to be so useful that I wanted to keep it permanently. Has lessons and techniques in recognizing and controlling anger, but, more importantly terrific insights in how we view and interact with others and how to live with life's realit|About the Author||RENEAU Z. PEURIFOY, M.A., M.F.T., is an internationally recognized expert on anxiety and the author of the best-selling Anxiety, Phobias, & Panic. A marriage and family therapist, he designs and conducts programs on anxiety, anger, ass

DON'T LET ANGER CONTROL YOU!

If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book will show you
o Why you handle anger the way you do, and how to change
o How to manage anger in positive ways
o When anger is a fitting response
o How to express anger appropriately and effectively
o How to handle frustra...

You easily download any file type for your device.Anger: Taming the Beast : A Step-by-Step Program for Managing Anger Calmly and Effectively   |  Reneau Peurifoy. Just read it with an open mind because none of us really know.

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