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| #1857294 in eBooks | 2010-08-01 | 2010-08-01 | File type: PDF||1 of 1 people found the following review helpful.| A good first step on the path of recovery|By Deb|Although not a stand-alone tool for the treatment of a serious eating disorder, _Beating Your Eating Disorder_ does offer valuable information for eating disorder sufferers and their loved ones. The book also offers a plethora of practical self-help tools, including strategies for: incorporating regular, balanced meals and snacks||"The authors bring decades of clinical and research experience to this concise book, which details cognitive behavioral therapy as the strongest and/or fastest impact on most types of eating disorders among adults. Therapists and other mental health profession
Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: You are not...
You easily download any file type for your device.Beating Your Eating Disorder | Waller et al. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
