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| #499969 in Books | Unknown | 2010-11-01 | Original language:English | PDF # 1 | 8.75 x5.75 x.75l,.85 | File type: PDF | 288 pages | Bulimia: A Guide to Recovery||1 of 1 people found the following review helpful.| Helpful and Hopeful|By Nancy Barbata|I was experiencing a relapse of bulimia symptoms, accompanied with panic and fear--that awful feeling of being out of control. Even with years of recovery, my way of dealing with stress is still sometimes self-destructive. I started looking for something to read that could help me with my unexpected but scary relapse. I don't remember if thi||"During my recovery, your book was my companion. Life is so much richer now." -- Alexandra C., and eating disorders therapist
"I have now been free from bulimia for 16 months. After 19 years — it’s gone." -- Jane M. Ontario,
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material o...
You can specify the type of files you want, for your gadget.Bulimia: A Guide to Recovery | Lindsey Hall, Leigh Cohn. Which are the reasons I like to read books. Great story by a great author.
