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Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens

Bella Stitt




[PDF.ia60] Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens

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 | #511696 in Books |  2015-09-07 | Format: Large Print | Original language:English | PDF # 1 |  11.00 x.28 x8.50l,.68 | File type: PDF | 124 pages

||22 of 24 people found the following review helpful.| Beautiful and Delightful Patterns, includes an author introduction from...HITLER?|By bunchamullark|Let me start out by saying that this is a fantastic idea for adults with stress or anxiety. It is so mediating to be able to absent-mindedly work on one of these patterns and see it come to life with such amazing color. My one critique is that while flipping through the many pag| |"This is a great coloring book with a nice introduction by the author. It is filled with beautiful pictures that are fun and relaxing to color. Very well done."- Anni Kelley-Day ( .com) "I have really enjoyed coloring the patterns in this book! It promotes cal

This book by certified cognitive therapist Bella Stitt contains 60 fascinating pictures from her “Wonder Worlds” series for relieving stress from everyday life. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have...

You easily download any file type for your device.Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens   |  Bella Stitt. Just read it with an open mind because none of us really know.

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