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| #1022257 in Books | 2010-01-08 | Original language:English | PDF # 1 | 8.25 x5.25 x.75l,.61 | File type: PDF | 222 pages||About the Author|Consultant psychologist Dr Maeve Byrne Crangle has extensive experience in helping people overcome their fear of flying. She has researched and designed various programmes to help flight phobics and other anxious passengers. For over twenty yea
Now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a program of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power o...
You can specify the type of files you want, for your gadget.Conquer Your Fear of Flying | Maeve rne Crangle. Just read it with an open mind because none of us really know.
