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| #1844949 in Books | 2007-02-20 | 2007-02-20 | PDF # 1 | Binding: Perfect Paperback | 168 pages||3 of 3 people found the following review helpful.| Informative|By RNnooch|I found this book to be very practical, with good information and tools to help identify problems in food management, as well as skills to help prevent regaining weight after losing it. Very helpful to anyone who is seriously ready to lose weight.|0 of 0 people found the following review helpful.| Five Stars|By l||This book is a great companion for anyone trying to lose weight. As a health professional that has worked for years with people losing weight, the hardest part is getting people to understand that for the weight to come off you need to tackle inner issues alon
Creating Your New Lifestyle is a testament of one mans journey in not only losing over 100 pounds, but going one step further and helping thousands of other people to do the same. Through a rare combination of warmth, humor, and inspiration, this book addresses the universal truth that in order to lose weight and keep it off, we must first overcome our own behaviors. Creating Your New Lifestyle provides a comprehensive process for addressing your behaviors, overcoming th...
You easily download any file type for your gadget.Creating Your New Lifestyle | Hamilton C. Erridge.Not only was the story interesting, engaging and relatable, it also teaches lessons.
