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| #403163 in Books | 2013-05-21 | Original language:English | PDF # 1 | 9.00 x.46 x6.00l,.58 | File type: PDF | 182 pages||83 of 87 people found the following review helpful.| The freedom to enjoy your life|By Carrie|Do you want escape the responsibility of thinking critically, blindly follow meticulous protocols from "credentialed" medical "experts," spend your waking hours fretting over precise macronutrient ratios and taking 20 supplements, and ignore the fact that the "healthier" you are the sicker you become? If so, this is NOT the book for yo|About the Author|Matt Stone is the founder of 180DegreeHealth. He is an independent health researcher and author of more than 10 books, including multiple titles that have made it to #1 in their respective categories on . Most of his research has drawn him towar
"Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food" is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight.
It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight los...
You can specify the type of files you want, for your gadget.Diet Recovery 2 | Matt Stone. A good, fresh read, highly recommended.