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| #5987757 in Books | 2008-10-30 | Original language:English | PDF # 1 | 9.00 x.27 x6.00l,.38 | File type: PDF | 108 pages||0 of 0 people found the following review helpful.| well structured approach to dealing with a difficult issue|By Customer|Dr Chapman uses an rational-emotive approach to dealing with anger management and successfully provides a simple and effective guide to dealing with anger issues in a variety of situations. The book is especially good at simplifying the various psychological concepts involved, allowing normal people sufferi|About the Author|Nelson Mandela Metropolitan University Mark is a London based Specialist Clinical Psychologist, licensed with two Professional Bodies, the South African Health Council Professional Board and the British Psychological Society. Mark presents keyno
Anger is one of our most dynamic and forceful emotions moving us very powerfully. Emotions are not good or bad; they are simply part of life. What we choose to do with these emotions indicates whether they become positive or negative. If angry feelings are suppressed they may never become recognized or named. This could lead to mental health problems. Anger turned inwards is the cause of many relationship problems. Anger may trigger anxiety. Anxiety may in turn produce a...
You can specify the type of files you want, for your device.Discover The Roots To Your Anger | Mark Chapman. I really enjoyed this book and have already told so many people about it!
