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| #1375828 in Books | 2011-06-01 | Original language:English | PDF # 1 | 7.01 x.51 x4.33l,.0 | File type: PDF | 192 pages||0 of 0 people found the following review helpful.| Fear what|By H|It just works what can I say! It makes complete sense and really helps you discover how to handle your phobia|1 of 1 people found the following review helpful.| Jodstar|By Vanderbuilt|I was curious about the whole process of treating phobias, as a family member suffers from one. I was especially interested when t|About the Author|Anthony Gunn is a psychologist whose personal experience with phobias began when he underwent emergency surgery without anaesthetic in Honduras during an exchange year just after high school. The experience left him profoundly fearful of medical
One in four people suffer from phobias, yet, they are the easiest psychological problem to treat. Psychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step programme that anyone can do and which takes only 90 minutes. This includes: anti-fainting exercises; deep breathing techniques; recognising and labelling phobic thoughts; and, learning how to get through times of panic. "Fix Your Phob...
You easily download any file type for your device.Fix Your Phobia in 90 Minutes | Anthony Gunn. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
