[PDF.94un] Getting Control of Your Anger: A Clinically Proven, Three-Step Plan for Getting to the Root of the Problem and Resolving It (NTC Self-Help)

Getting Control of Your Anger: A Clinically Proven, Three-Step Plan for Getting to the Root of the Problem and Resolving It (NTC Self-Help)

[PDF.ul31] Getting Control of Your Anger: A Clinically Proven, Three-Step Plan for Getting to the Root of the Problem and Resolving It (NTC Self-Help)

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 | #1330128 in Books |  2010-01-07 | Original language:English | PDF # 1 |  8.40 x.60 x5.50l,.68 | File type: PDF | 272 pages

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||0 of 0 people found the following review helpful.| Gotta Get a Handle on this.|By Phoneman|Excellent book; I was not aware of the extent of the physical and emotional damage that anger and stress causes. This provides much needed assistance with these issues for a healthy and happier life. I am glad I read this and so is my family. Highly recommend.|About the Author|About the Author| Robert Allan, Ph.D. is a leading expert in the field of anger management. He is Clinical Assistant Professor of Psychology in Psychiatry at New York Presbyterian Hospital-Weill Medical College of Cornell University, wher

Break the Hold Anger Has on Your Life

Anger, like fear, is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day-to-day lives, it undermines our health, alienates loved ones, and ruins our chances for a happy, healthy life.

Now, Getting Control of Your Anger helps adults who have "inherited" destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusi...

You can specify the type of files you want, for your device.Getting Control of Your Anger: A Clinically Proven, Three-Step Plan for Getting to the Root of the Problem and Resolving It (NTC Self-Help)   |  Robert Allan. I really enjoyed this book and have already told so many people about it!

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