[PDF.83df] Getting unSTUCK: Five Simple Steps to Emotional Well-Being
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Getting unSTUCK: Five Simple Steps to Emotional Well-Being
Shira Taylor Gura
[PDF.ch54] Getting unSTUCK: Five Simple Steps to Emotional Well-Being
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| #203851 in Books | 2016-06-23 | Original language:English | PDF # 1 | 9.00 x.68 x6.00l,.89 | File type: PDF | 272 pages||2 of 2 people found the following review helpful.| Down to earth way to better understand emotions of you and loved ones|By OTgal|This book is a fun and easy read. The STUCK method is a down to earth way of getting to know yourself and your emotions. It is an easy way to stop and think about how to respond to something that is bogging you down emotionally. We often think of anger, fear, guilt, or pride as an emotion bogging us||
Advance Praise for Shira Taylor Gura and Getting unSTUCK
Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emot...
You easily download any file type for your gadget.Getting unSTUCK: Five Simple Steps to Emotional Well-Being | Shira Taylor Gura.Not only was the story interesting, engaging and relatable, it also teaches lessons.
