[PDF.52qh] Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening

Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening

[PDF.nc61] Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening

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 | #1004294 in Books |  2006-01-01 | Original language:English | PDF # 1 |  .64 x6.14 x9.11l,.91 | File type: PDF | 220 pages

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||32 of 32 people found the following review helpful.| The Soul of Sleep|By L. A. Azure|I heard an interview with the author of this book on the radio and immediately ordered it from . What caught my attention was his way of placing the problem of insomnia into a much wider context, even changing the way I thought about sleep in the short time of the interview. What intrigued me was that he compared the sleep/wake, day/night cyc|About the Author|Rubin R. Naiman is a psychologist and clinical assistant professor of medicine at the University of Arizona's Health Sciences Center. As the sleep and dream medicine specialist for Dr. Andrew Weil's world renowned Program in Integrative M

In Healing Night, clinical psychologist Rubin R. Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness.

Naiman reveals how the erosion of night by artificial light and the devaluation of sleep and dreaming have led to an epidemic of sleep disorders and consequent days of chronically dazed waking consciousness. Drawing on both clin...

You can specify the type of files you want, for your gadget.Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening   |  Rubin R. Naiman. I really enjoyed this book and have already told so many people about it!

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