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Healing Your Hungry Heart: Recovering from Your Eating Disorder

Joanna Poppink MFT




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 | #374318 in Books |  Unknown |  2011-08-01 | Original language:English | PDF # 1 |  8.50 x5.50 x1.00l,.72 | File type: PDF | 256 pages

 | Healing Your Hungry Heart: Recovering from Your Eating Disorder

||2 of 2 people found the following review helpful.| Great read for those starting out in recovery. I liked the exercises!|By Polly Mertens|I jumped at the chance to read Joanna's book when it came out because I'd been following her blog for awhile. As a bulimia recovery blogger, coach and speaker I was always interested in what Joanna had to say because her experience with bulimia recovery was on a personal level and that mean| |"This book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers." -Christine Hartline, M.A., Founder and Director, Ea

10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an ea...

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