[PDF.25vz] How To Keep People From Pushing Your Buttons

How To Keep People From Pushing Your Buttons

[PDF.ka54] How To Keep People From Pushing Your Buttons

How To Keep People  Albert Ellis, Arthur Lange epub
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 | #1239524 in Books |  2016-12-27 |  2016-12-27 | Original language:English |  9.00 x.60 x6.10l,.81 | File type: PDF | 224 pages

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||1 of 1 people found the following review helpful.| Gain Self Mastery|By Ms. Le Chat|If anyone can help you understand how to gain self-control and stop overreacting, it's Albert Ellis. His books are well written, easy to understand, and firmly assert the individual's control over emotions as opposed to blaming other people for your feelings. He's an exposure therapy person who doesn't use the 'trigger' excuse. If you have pr|From Booklist|Don't get mad or get even--get placid using these authors' techniques for defusing difficult situations. Ellis, the "grandfather of Cognitive Behavior Therapy," and Lange explain how to defuse your o

“No individual—not even Freud himself—has had a greater impact on modern  psychotherapy.”—Psychology Today

With a New Foreword by Kristene A. Doyle, Ph.D.

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
 
Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, str...

You easily download any file type for your gadget.How To Keep People From Pushing Your Buttons   |  Albert Ellis, Arthur Lange.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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