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| #335026 in Books | Wish Publishing | 2011-09-11 | Original language:English | PDF # 1 | 10.00 x.41 x7.01l,.75 | File type: PDF | 256 pages | ||0 of 1 people found the following review helpful.| A good basic guide for women who desire to learn kickboxing for fitness and to compete in this sport.|By Joseph J. Truncale|When this book was first published (2002) the sport of kickboxing was becoming popular but since that time the UFC's ultimate fighting sport has surpassed kickboxing in popularity; nevertheless, this book does provide excellent advice for women interested|About the Author|Debz Buller, a certified Cardio-Karate, ACE aerobics instructor and ISSA certified personal trainer, has taught a wide variety of kickboxing and aerobic kickboxing classes, including her popular SHRED program, at many schools and gyms throughout
Whether you learn how to kickbox on your own or through classes offered by experienced instructors, a book for home study is a useful tool for improving your skills. While you can, of course, benefit from material written for men, it is even more useful to have information written wiht you in mind. Some of the challenges that women in sports face are not faced by men, and the inherent skills that many women have - speed, agility and flexibility - are often overlooked in ...
You can specify the type of files you want, for your gadget.Kickboxing for Women | Debz Buller, Jennifer Lawler. Which are the reasons I like to read books. Great story by a great author.
