[PDF.94iq] Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up

Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up

[PDF.en19] Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up

Nightly Wisdom: Buddhist Inspirations From Brand: Wisdom Publications epub
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 | #2233573 in Books |  Wisdom Publications |  2007-11-28 |  2007-11-28 | Original language:English | PDF # 1 |  6.50 x.80 x5.50l,.63 | File type: PDF | 304 pages

 | Ships from Vermont

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||0 of 0 people found the following review helpful.| great|By Roger Cunningham|Thoughtful book| |"A collection of 200 pithy sayings and reflections on various aspects of Buddhist teachings. In addition to inspiration and encouragement, Bartok has compiled simple practices for transforming your sleep into something that's beneficial in new ways." (Easte

Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan "dream yoga" - the art of extending meditation into the boundless world of dreams - and relaxing into restful sleep. In addition to inspiration and encouragement, you'll find here simple practices for transforming your sleep into something that's beneficial in entirely new ways, as well as practices for greeting each morning with fresh eyes and an open heart.

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You easily download any file type for your device.Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up   |  From Brand: Wisdom Publications. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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