[PDF.92up] Overcoming Destructive Anger: Strategies That Work

Overcoming Destructive Anger: Strategies That Work

[PDF.st97] Overcoming Destructive Anger: Strategies That Work

Overcoming Destructive Anger: Strategies  Bernard Golden epub
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 | #553508 in Books |  imusti |  2016-05-09 | Original language:English | PDF # 1 |  9.00 x.54 x6.00l,.52 | File type: PDF | 224 pages

 | Johns Hopkins Univ Pr

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||2 of 2 people found the following review helpful.| Highly recommend.|By Customer|Extremely insightful and helpful. Highly recommend.|1 of 3 people found the following review helpful.| Two Stars|By anne w.|disappointed|7 of 7 people found the following review helpful.| Inspiring book about how to create real change in one's life|By bo| ||"Golden's years of research into anger management, his clinical work with clients struggling to manage their anger, and the sharing of his process of controlling his own anger connect the dots in this valuable work." (Library Journal)

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Uncontrolled anger can be devastating, yet many people with serious anger issues don’t know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger.

Dr. Golden draws on both compassion-focused therapy―a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices i...

You easily download any file type for your device.Overcoming Destructive Anger: Strategies That Work   |  Bernard Golden. A good, fresh read, highly recommended.

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