[PDF.81ra] Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)

Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)

[PDF.je41] Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)

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 | #470870 in Books |  2007-09-10 | Original language:English | PDF # 1 |  8.40 x.40 x10.80l,1.10 | File type: PDF | 208 pages

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||4 of 4 people found the following review helpful.| Not helpful|By VPS|This book is not useful without a therapist as a guide. It gives no tools. I used another cog-beh book from this publisher that was great. It was for reducing anxiety and worry and gave me specific things I could do on my own at each step. I overcame my eating disorder by going to Overeaters Anonymous for ten years.|1 of 1 people found the following review h|About the Author||W. Stewart Agras is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine.||Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford Sch

If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life.

Based on the principles of Cognitive-Behavioral Therapy, the program described in this newly revised and updated workbook will teach you the skills you need to overcome your eating disorder and establish he...

You can specify the type of files you want, for your gadget.Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)   |  Robin F. Apple, W. Stewart Agras. Just read it with an open mind because none of us really know.

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