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Regaining Your Self: Understanding and Conquering the Eating Disorder Identity

Ira Sacker




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 | #476364 in Books |  2010-02-01 |  2010-02-01 | Original language:English | PDF # 1 |  8.96 x.60 x6.30l,.87 | File type: PDF | 240 pages

||2 of 2 people found the following review helpful.| Great Insight|By Virgilia C. Nichols|I've had anorexia for almost 30 years and I am now in the process of active recovery. I say active because I've said that I'm in recovery for almost 30 years! Now I mean it. My nutritionist recommended this book, and I think Dr. Sacker's insight into the mind of someone with an eating disorder is amazing. I could open the book to any page| ||"I wish there had been a book like this when I was sick. Dr. Sacker truly understands this complex disorder."|-Tracey Gold, actress and author of Room to Grow: An Appetite for Life|About the Author

Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and bestselling author Ira M. Sacker, M.D., thoughts like these are due to something he calls th...

You can specify the type of files you want, for your gadget.Regaining Your Self: Understanding and Conquering the Eating Disorder Identity   |  Ira Sacker. I was recommended this book by a dear friend of mine.

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