[PDF.73mb] Self-Defense and Assault Prevention for Girls and Women

Self-Defense and Assault Prevention for Girls and Women

[PDF.zf01] Self-Defense and Assault Prevention for Girls and Women

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 | #2378626 in Books |  Thor Publishing Company |  1986-04-01 | Original language:English | PDF # 1 |  8.25 x5.50 x.25l, | File type: PDF | 125 pages

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||2 of 2 people found the following review helpful.| Excellent choice for basic self-defense|By Mekak|The beauty of this book is that teaches self-defense, and is not a martial arts course per se. It encourages the student to understand that basic self-defense skills can be taught, without the need for countless hours with a martial arts discipline. Not to look down on such training (Tegner was a brilliant, skilled martial artist| |Should be required reading for all girls and women. --Wilson Library Journal

Simple and straightforward with no condescension ... easy to learn and viable as defense tactics. --School Library Journal

Learning self-defense is primarily the

By learning self-defense any women can help herself gain self-respect and self-reliance. The aim of this book is to teach attitudes and skills to cope with and minimize the possibility of assault.

The physical actions are based on ancient jujitsu, but are adapted to the reality of modern life.

You can specify the type of files you want, for your gadget.Self-Defense and Assault Prevention for Girls and Women   |  Bruce Tegner, Alice McGrath. I really enjoyed this book and have already told so many people about it!

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