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Shadow Light: Illuminations at the Edge of Darkness

Keith Witt




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 | #262848 in Books |  2016-09-20 | Original language:English |  9.02 x.91 x5.98l, | File type: PDF | 448 pages

||1 of 1 people found the following review helpful.| Shining a positive light on our shadows|By Joel P. Pitney|This is the best and most insightful book on personal growth that I've read in years. What I appreciate most about Dr. Witt's exploration of "shadow" (in addition to his deep and well-researched understanding of the subject) is his surprisingly positive take. I had generally thought of our shadows as those dark and self-| |Much has been written on the topic of shadow and the unconscious, but no one has yet taken an Integral view of it. Here Keith Witt offers this comprehensive perspective and does so with his usual blend of joy, practicality, and wide-ranging experience as a psy

Shadow is everything in us we can't see--everything we are not conscious of. Our Shadow self monitors hundreds of thousands of inputs from the world and our body/mind systems, processes the information, and constantly sends constructive and destructive messages into our conscious awareness in the forms of sensations, feelings, impulses, stories, and thoughts. This Shadow material is generated in less than a tenth of a second, and our conscious selves become more or le...

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