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Suzanne Somers' Eat Great, Lose Weight

Suzanne Somers




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 | #572629 in Books |  Crown |  1997-01-21 |  1997-01-21 | Ingredients: Example Ingredients | Format: Print | Original language:English | PDF # 1 |  9.40 x.90 x7.60l,1.70 | File type: PDF | 240 pages

 | Great product!

||7 of 7 people found the following review helpful.| This is truly Amazing it really works|By gennie washington|This is truly Amazing it really works!!!! I somers's size about 10 years ago and lost 62 lbs in 6mos. you do have to get moving. I walked. Im a big eater so I had my fruit in the morning before 10am. I walk on my breaks at work. I had lunch, meat and two veggie. A fat snack at break and dinner at 6:00. It will work if y|.com |Years ago, Suzanne Somers lost the chance to appear on a hit television series because she was "too chunky." That missed opportunity started her on a "diet roller coaster," trying all kinds of diets. Now Somers believes that diets and deprivation do not h

With no dieting, sacrifice, or self-denial, Suzanne Somers' Eat Great, Lose Weight encourages you to eat all the foods you love while staying thin forever, to enhance body image and self-image. The program is based on ten years of research and interviews with nutritionists.  It teaches you how to eat foods in special combinations in order to restructure your metabolism. Divided into two parts, Level 1 is for people who want to lose weight and Level 2 is for mai...

You easily download any file type for your gadget.Suzanne Somers' Eat Great, Lose Weight   |  Suzanne Somers.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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