[PDF.50qq] The Anger Habit: Proven Principles to Calm the Stormy Mind

The Anger Habit: Proven Principles to Calm the Stormy Mind

[PDF.zp14] The Anger Habit: Proven Principles to Calm the Stormy Mind

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 | #1247955 in Books |  2004-08-01 |  2004-08-01 | Original language:English | PDF # 1 |  8.00 x.43 x6.00l,.51 | File type: PDF | 160 pages

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||2 of 2 people found the following review helpful.| Don't let anger control you and hurt others|By C. S. McCloud|One of the best and most practical books I've read for overcoming anger. Dr. Semmelroth explains that most people think there are only two alternatives to anger: Either smother it or express it, constructively or otherwise. Dr. Semmelroth teaches a third way to deal with anger and that is to see it as a "behavior that| |"The Anger Habit is a powerful, thought-provoking, and readable book...based upon sound psychological principles and actual practice." -- Dale M Brethower, Ph.D. Professor of Psychology, Western Michigan University|About th

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

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You can specify the type of files you want, for your gadget.The Anger Habit: Proven Principles to Calm the Stormy Mind   |  Carl Semmelroth Ph.D., Donald Smith PhD. I was recommended this book by a dear friend of mine.

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