[PDF.00pq] The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

[PDF.hx20] The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

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 | #246930 in Books |  Lobue, Andrea/ Marcus, Marsea |  1999-02-20 | Original language:English | PDF # 1 |  10.89 x.66 x8.41l,1.50 | File type: PDF | 215 pages

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||2 of 2 people found the following review helpful.| Heals from the Inside|By Rachel B.|This is not a diet, or a way of eating or a way of life. It's the way to wrap your mind around healing the destructive thoughts that brought you to a place of body hatred, obsessive dieting and self disdain. The book is separated into several different journeys each that help guide you toward peace. These are all written exercises that you can| |Contains compassion and guidance to help all ages establish a healthy relationship with food and body. A must read! -- Debra Waterhouse, MPH, RD  author of Like Mother, Like Daughter

Dont Diet, Live-It! is one of the clearest, most practical