[PDF.57pa] The Food and Feelings Workbook: A Full Course Meal on Emotional Health

The Food and Feelings Workbook: A Full Course Meal on Emotional Health

[PDF.le92] The Food and Feelings Workbook: A Full Course Meal on Emotional Health

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 | #38506 in Books |  Gurze Books |  2007-01-15 | Original language:English | PDF # 1 |  11.00 x8.75 x.50l,1.34 | File type: PDF | 216 pages

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||7 of 7 people found the following review helpful.| I am a licensed therapist and have used this book ...|By Kahikina R.|I am a licensed therapist and have used this book for some of my clients who struggle with emotional eating. Some parts are helpful but I feel the book is repetitive with some of the information.|0 of 0 people found the following review helpful.| Koenig again does a great job with r

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to i...

You easily download any file type for your gadget.The Food and Feelings Workbook: A Full Course Meal on Emotional Health   |  Karen R. Koenig. I was recommended this book by a dear friend of mine.

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