[PDF.49wa] The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

[PDF.zz43] The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

The Hunger Fix: The  Pamela Peeke, Mariska van Aalst epub
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 | #498078 in Books |  2012-09-18 |  2012-09-18 | Original language:English | PDF # 1 |  9.39 x1.19 x6.26l,1.40 | File type: PDF | 368 pages

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||235 of 246 people found the following review helpful.| The Hunger Fix is a life saver!|By Debby A. Rosenfeld|The tools in the Hunger Fix saved my life. Five years ago, Dr. Peeke was the first Dr. I ever met who acknowledged flat out that food can legitimately be addictive. What a relief! All of those years, and countless diets, where I tried desperately to eat in moderation. I'd eat my Jenny Craig lemon cake, love every bite, a| ||“For countless men and women who have tried to lose weight and failed, The Hunger Fix offers hope of a real, permanent solution to weight gain. If you truly want to conquer your food demons, take control of your body and your health, and set your

Food addiction is real. Our body's built-in reward system, driven by the chemical dopamine, tells us to do things that give us pleasure: Creative energy, falling in love, entrepreneurship―even the continued procreation of the human race―are driven by this system. Unfortunately, so is the urge to overeat.

In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how, with repeated exposure coupled with life stresses, any food can ...

You can specify the type of files you want, for your device.The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction   |  Pamela Peeke, Mariska van Aalst. I really enjoyed this book and have already told so many people about it!

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