[PDF.96tp] The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
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The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
Gill Hasson, Gilly Lovegrove
[PDF.hx44] The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
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| #2242656 in Books | imusti | 2015-12-14 | Original language:English | PDF # 1 | 6.90 x.35 x5.00l,.0 | File type: PDF | 96 pages | CAPSTONE|||“a wonderful book to dip into whenever you feel the need to slow down and relax a little….makes a great gift or stocking filler” (allthatwomenwant.co.uk) |“an adult colouring book with a difference…. a very impressive
Colour and Doodle Your Stress Away
It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the...
You can specify the type of files you want, for your gadget.The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind | Gill Hasson, Gilly Lovegrove.Not only was the story interesting, engaging and relatable, it also teaches lessons.
