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The One-Minute Gratitude Journal
Brenda Nathan
[PDF.uo52] The One-Minute Gratitude Journal
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| #27053 in Books | Brenda Nathan | 2016-01-18 | Original language:English | PDF # 1 | 9.00 x.29 x6.00l,.39 | Binding: Journal | 112 pages | The One Minute Gratitude Journal||5 of 5 people found the following review helpful.| The Attitude of Gratitude never disappoints!|By Shauna|I've kept a journal for years and find it very therapeutic. I had suggested this practice to a friend who was "stuck." She placed a notebook on her nightstand but wasn't drawn to write anything. Stumbling onto "The One-Minute Gratitude Journal," was perfect. The Gratitude intro motivates with pressure free guidance. It enco|About the Author|Brenda Nathan is a freelance writer and has been keeping journals for many years. She has traveled around the world and is a student of personal development. Brenda lives in Cary, North Carolina, with her husband.
Cultivating an attitude of gratitude yields many benefits: physical,mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings.
You can specify the type of files you want, for your device.The One-Minute Gratitude Journal | Brenda Nathan. A good, fresh read, highly recommended.