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| #5206532 in Books | 1989-04-27 | Original language:English | PDF # 1 | 8.50 x5.75 x.50l, | File type: PDF | 160 pages||From Publishers Weekly|This hopeful and helpful study by a British psychologist investigates why we diet and why diets so often fail. Noting that "the number of people who see themselves as overweight is twice that of people who actually do weigh more than they
Sara Gilbert attacks the notion of overnight success in dieting in this informative book. Most diets, she argues, don't work, and those that do owe their success more to the way in which the diet is administered and the attitude and past experience of the dieter than to the nutritional content of the diet. The Psychology ofDieting challenges the attitudes that connect slimness to happ...
You easily download any file type for your device.The Psychology of Dieting | Sara Gilbert. I was recommended this book by a dear friend of mine.
