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The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are

Cynthia M. Bulik Ph.D.




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 | #171345 in Books |  2012-01-01 |  2011-12-20 | Original language:English | PDF # 1 |  8.09 x.74 x5.40l,.54 | File type: PDF | 272 pages

||16 of 16 people found the following review helpful.| A must-read!|By Cristin Runfola|Marrying personal with professional experience, Dr. Bulik brilliantly presents relatable content to all--the 14 year-old transitioning to high school; the mother of two; the grandma in a nursing home; the father of a teenage girl going through puberty; and the therapist helping his/her patient overcome body image and self-esteem issues. You'll| |The Woman in the Mirror is all of us, and this compelling account of how feelings about our bodies affect us throughout our lives is filled with inspiration and hope. Food for thought indeed Susan Ringwood, Chief Executive of Beat, the UK's leading charity sup

Many women-regardless of income, size, shape, ethnicity, and age-are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features. Self-esteem refers to how you ...

You easily download any file type for your device.The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are   |  Cynthia M. Bulik Ph.D.. Which are the reasons I like to read books. Great story by a great author.

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