[PDF.84al] Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

[PDF.mt46] Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time

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 | #10423851 in Books |  2012-12-28 |  2012-12-28 | Format: Large Print | Original language:English |  10.00 x.26 x7.75l, | File type: PDF | 112 pages

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||About the Author|Ronald T. Potter-Efron, MSW, Ph.D., is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health conseling, and the treatment of addictions. He is the author if Angry All the Time and Stop the An

Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Mintue Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you ''cool down'' anger so that you can respond calmly and effectively, even in life's most aggravating situations.

You easily download any file type for your gadget.Thirty-Minute Therapy for Anger: Everything You Need to Know in the Least Amount of Time   |  Ronald Potter-Efron and Patricia S. Potter-Efron.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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