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Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor

Eric R. Braverman MD




[PDF.je62] Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor

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 | #364654 in Books |  Rodale Press |  2013-01-29 |  2013-01-29 | Original language:English | PDF # 1 |  8.84 x.79 x6.10l,.93 | File type: PDF | 304 pages

 | Rodale Press

||15 of 17 people found the following review helpful.| Braverman needs to read Hoffer. Good book, nevertheless!!|By johnp|I would first read, Abram Hoffer's book, 'Orthomolecular Medicine for Everyone' then 'Orthomolecular Psychiatry", then this book. Braverman omits much of research of Linus Pauling and Hoffer, but does a good job of extending Orthomolecular treatment of patients using some novel non-pharmacological techniques.|About the Author|ERIC R. BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages....

You can specify the type of files you want, for your device.Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor   |  Eric R. Braverman MD. Just read it with an open mind because none of us really know.

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