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Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach)

Joe Griffin, Ivan Tyrrell




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 | #2805012 in Books |  2009-09 | Original language:English | PDF # 1 |  8.19 x.94 x5.51l,.76 | File type: PDF | 256 pages

||0 of 0 people found the following review helpful.| Fast shipper! Great shape. Good info.|By Michael Cooper|This item was as exactly as described and arrived in great shape. The book covers the basics that I was looking for.|About the Author|Joe Griffin is a research psychologist with graduate and post graduate degrees from the LSE. He has many years' experience in psychotherapeutic practice as well as in training psychotherapists in the UK and Ireland. He is also is co-author with

This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself a...

You can specify the type of files you want, for your device.Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach)   |  Joe Griffin, Ivan Tyrrell. Which are the reasons I like to read books. Great story by a great author.

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