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Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction

Debbie Danowski, Pedro Lazaro




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 | #795546 in Books |  2000-03-09 |  2000-03-09 | Original language:English | PDF # 1 |  8.40 x.80 x5.40l,.90 | File type: PDF | 312 pages

||4 of 5 people found the following review helpful.| Some good content, some nonsense|By An engineer|Let me start with the punch line. This book has some very important information that may help obese individuals lose weight. The author's primary thesis is that in many cases, obesity is caused or perpetuated by certain foods, especially flour, sugar, coffee and fats, that trigger compulsive overeating and which overwhelm the na|From Library Journal|As more and more Americans discover that crash diets and diet pills don't work, they are turning to self-help books that stress taking responsibility for one's weight and eating more healthily. Why Can't I Stop Eating? focuses on understandi

This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to...

You can specify the type of files you want, for your device.Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction   |  Debbie Danowski, Pedro Lazaro. I really enjoyed this book and have already told so many people about it!

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